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PRODID:-//Shaun Tris &amp; Runs - ECPv5.16.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:Shaun Tris &amp; Runs
X-ORIGINAL-URL:https://shauntrisandruns.co.uk
X-WR-CALDESC:Events for Shaun Tris &amp; Runs
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230916T080000
DTEND;TZID=UTC:20230916T170000
DTSTAMP:20260419T113520
CREATED:20230525T161240Z
LAST-MODIFIED:20230525T161240Z
UID:196-1694851200-1694883600@shauntrisandruns.co.uk
SUMMARY:Hardmoors 60 - Ultramarathon
DESCRIPTION:60 Miles of the Cleveland Way – From Guisborough to Filey. This race is just 2 weeks after IRONMAN Wales\, so hopefully I will be recovered and fancying an ultramarathon.
URL:https://shauntrisandruns.co.uk/event/hardmoors-60-ultramarathon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230903T080000
DTEND;TZID=UTC:20230903T170000
DTSTAMP:20260419T113520
CREATED:20230525T161029Z
LAST-MODIFIED:20230525T161030Z
UID:192-1693728000-1693760400@shauntrisandruns.co.uk
SUMMARY:IRONMAN WALES
DESCRIPTION:This is my “A race” this year. Very nervous\, but also very excited. Making a mini holiday out of it and going down there for a week with my Wife and little girl and my parents. There are a few members of my Triathlon club doing it this year who did it last year as well\, so hoping to take some advice from them!
URL:https://shauntrisandruns.co.uk/event/ironman-wales/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230805T100000
DTEND;TZID=UTC:20230805T170000
DTSTAMP:20260419T113520
CREATED:20230525T160806Z
LAST-MODIFIED:20230525T160806Z
UID:190-1691229600-1691254800@shauntrisandruns.co.uk
SUMMARY:Cleveland Steelman Middle Distance Triathlon
DESCRIPTION:A very popular middle distance triathlon with a lake swim at Ellerton Lake. The bike course is an undulating on quiet roads. The run route is mainly flat on country trails.
URL:https://shauntrisandruns.co.uk/event/cleveland-steelman-middle-distance-triathlon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230723T080000
DTEND;TZID=UTC:20230723T170000
DTSTAMP:20260419T113520
CREATED:20230525T160603Z
LAST-MODIFIED:20230525T160604Z
UID:186-1690099200-1690131600@shauntrisandruns.co.uk
SUMMARY:Epicman Middle Distance Triathlon
DESCRIPTION:Middle Distance Triathlon in the Lake District. Did a similar event last year (A Day in the Lakes) which is no longer put on\, so really happy to find this one. Love this part of the Country. The bike route is the same as the other event and the swim is in the same Lake (Ullswater). This forms part of my training plan for IronMan Wales.
URL:https://shauntrisandruns.co.uk/event/epicman-middle-distance-triathlon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230610T080000
DTEND;TZID=UTC:20230610T170000
DTSTAMP:20260419T113520
CREATED:20230525T160259Z
LAST-MODIFIED:20230525T160300Z
UID:182-1686384000-1686416400@shauntrisandruns.co.uk
SUMMARY:Ellerton Standard Triathlon - Marshalling
DESCRIPTION:Not competing here\, just helping with the organising and marshalling on the day. This event is put on by my triathlon club (Redcar Tri Cub).
URL:https://shauntrisandruns.co.uk/event/ellerton-standard-triathlon-marshalling/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230521T090000
DTEND;TZID=UTC:20230521T100000
DTSTAMP:20260419T113520
CREATED:20230525T150624Z
LAST-MODIFIED:20230525T150625Z
UID:170-1684659600-1684663200@shauntrisandruns.co.uk
SUMMARY:Cleveland Sprint Triathlon
DESCRIPTION:Cleveland Triathlon Club ran event. 400m pool swim\, 17.5km bike\, 5km run. Nice short event\, local and has a big number of fellow Redcar Tri Club members both competing and marshalling\, so support is great! \n\n\n\n\n\n\n\n\n\nhttps://cleveland-triathlon.co.uk/
URL:https://shauntrisandruns.co.uk/event/cleveland-sprint-triathlon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230514T080000
DTEND;TZID=UTC:20230514T170000
DTSTAMP:20260419T113520
CREATED:20230525T160042Z
LAST-MODIFIED:20230525T160042Z
UID:178-1684051200-1684083600@shauntrisandruns.co.uk
SUMMARY:Harrogate Sprint Triathlon
DESCRIPTION:420M Pool Swim\, 24km Bike\, 5km Run
URL:https://shauntrisandruns.co.uk/event/harrogate-sprint-triathlon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230325T080000
DTEND;TZID=UTC:20230325T170000
DTSTAMP:20260419T113520
CREATED:20220805T115838Z
LAST-MODIFIED:20220805T121127Z
UID:54-1679731200-1679763600@shauntrisandruns.co.uk
SUMMARY:Hardmoors 55 Ultramarathon
DESCRIPTION:This will be my first ultramarathon\, and probably the longest endurance event I will have done to date. The race is known to be tough\, with previous years seeing a range of weather from glorious sunshine to heavy snowfall. \n\n\n\nThe Hardmoors 55 is a 55 mile Ultramarathon running from  Guisborough to Helmsley. The 55 mile race will take competitors through the North York Moors and the Cleveland Hills in quite possibly winter conditions. Do not underestimate this race!! The race contains over 2000metres of ascent and has a time limit of 16 hours.
URL:https://shauntrisandruns.co.uk/event/hardmoors-55-ultramarathon-2023/
CATEGORIES:Ultramarathon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T080000
DTEND;TZID=UTC:20230311T170000
DTSTAMP:20260419T113520
CREATED:20230525T154101Z
LAST-MODIFIED:20230525T154102Z
UID:174-1678521600-1678554000@shauntrisandruns.co.uk
SUMMARY:Punk Panther Welcome Way Ultra 34 Miles
DESCRIPTION:34 Mile Ultra around Otley. \n\n\n\n\n\n\n\n\n\nhttps://www.punkpanther.co.uk/
URL:https://shauntrisandruns.co.uk/event/punk-panther-welcome-way-ultra-34-miles/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221008T080000
DTEND;TZID=UTC:20221008T170000
DTSTAMP:20260419T113520
CREATED:20220901T153456Z
LAST-MODIFIED:20220901T153457Z
UID:117-1665216000-1665248400@shauntrisandruns.co.uk
SUMMARY:Round Ripon Ultra
DESCRIPTION:I have entered this as part of a relay team\, with some other members from my Triathlon Club. There are 4 teams in total from Redcar Tri Club\, so a fair bit of competition is expected. Not sure on any of my leg details yet\, these are tbc. \n\n\n\nThis is a 35 mile circular route which starts and finishes in the pretty North Yorkshire village of Studley Roger. The undulating route follows the northern section of the Ripon Rowel and takes in varied terrain including the trail\, woodland and moorland of the Nidderdale Area of Outstanding Natural Beauty. The race finishes with a wonderful downhill run through Studley Royal deer park and back into Studley Roger. This is the perfect event for anyone looking to test their endurance over an ultra distance. https://www.riponrunners.org.uk/ripon-ultra/
URL:https://shauntrisandruns.co.uk/event/round-ripon-ultra/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220911T080000
DTEND;TZID=UTC:20220911T170000
DTSTAMP:20260419T113520
CREATED:20220901T153850Z
LAST-MODIFIED:20220901T153850Z
UID:119-1662883200-1662915600@shauntrisandruns.co.uk
SUMMARY:Helvellyn Triathlon
DESCRIPTION:This will probably be my last triathlon of the season\, and thought I would go out with a bang! Notoriously difficult\, with a huge amount of ascent on the bike and the run. Looking forward to this challenge! \n\n\n\nThis is no ordinary triathlon and you are required to bring and race with extra items of equipment. Please read the instructions carefully. View the video for a flavour of what to expect on the bike. This is a race you will never forget\, and in a good way. https://www.trihard.co.uk/event/helvellyn-triathlon/\n\n\n\nOne of the toughest triathlons in the worldSwim in crystal clear Ullswater\, always refreshingCycle includes the infamous “Struggle” to the top of the Kirkstone Pass (1489ft)Run up and down Hellvellyn (3118ft)
URL:https://shauntrisandruns.co.uk/event/helvellyn-triathlon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220904T080000
DTEND;TZID=UTC:20220904T090000
DTSTAMP:20260419T113520
CREATED:20220901T153225Z
LAST-MODIFIED:20220901T153225Z
UID:113-1662278400-1662282000@shauntrisandruns.co.uk
SUMMARY:Middlesbrough 10km Road Race
DESCRIPTION:This was my first run in 2021 when I started running again\, so had to book on for this year’s event as well. I got 59:22 last year\, and I am aiming to come in under the 50 minute mark this year! \n\n\n\nThe Mighty Middlesbrough 10k is a must for your running calendar is set to be another great event.  Run For All are extremely proud to have recently become hosts of this fantastic run (formerly known as the Tees Pride 10K). Our first year was a massive success with thousands of runners hitting the streets of Middlesbrough and raising lots of money for great causes. Whether you’re chasing a new PB\, fundraising for charity or just looking for a fun new running challenge\, this is the perfect event for you. Thousands will be part of a fantastic day. Will you be one of them?
URL:https://shauntrisandruns.co.uk/event/middlesbrough-10km-road-race/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220821T073000
DTEND;TZID=UTC:20220821T090000
DTSTAMP:20260419T113520
CREATED:20220818T133629Z
LAST-MODIFIED:20220818T133630Z
UID:99-1661067000-1661072400@shauntrisandruns.co.uk
SUMMARY:Helmsley Swim Run
DESCRIPTION:This will be my first ever Swim Run event (I wanted to do the triathlon\, but I left it too late and the spaces filled up). I am going on holiday later the same day\, so my hopes is to get this wrapped up quick\, and do my recovery run the next day in Greece! \n\n\n\n800m Swim in Yorkshire’s only heated 25m Lido. Pool Temp 26-29C. 4 lanes – max 5 swimmers per lane\, rolling start 10km Run – the Helmsley 10km multi-terrain route. Very popular with runners on Easter day since its inception 10 years ago. We head back into the heart of the Moors taking in super views above the valley of Riccaldale before heading back to Helmsley with its imposing castle All proceeds from the event go to the charity run swimming pool. £200K was spent in 2019 renewing the pool tank\, apron and surround. Our next task is to renew the 52 year old pool building so that it is fit for purpose for the 21st Century.
URL:https://shauntrisandruns.co.uk/event/helmsley-swim-run/
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