A very popular middle distance triathlon with a lake swim at Ellerton Lake. The bike course is an undulating on quiet roads. The run route is mainly flat on country trails.

This is my "A race" this year. Very nervous, but also very excited. Making a mini holiday out of it and going down there for a week with my Wife and little girl and my parents. There are a few members of my Triathlon club doing it this year who did it last year as …

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